How Gymnastics Grows
Knowledge, practice and pathways across a lifetime.
This issue follows the many ways gymnastics develops: through careful questions, growing bodies, connected skills, new competition pathways, London places and the ability to remain involved across a lifetime.
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The complete edition
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Permanent record
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Front matter
The editor’s introduction, the publication’s governing principles, Chelsea’s young-reader welcome and the new Research Desk.
Why growth is not one direction, and why progress cannot be reduced to one number.
Read →Editorial ManifestoThe principles behind every issue: clarity, evidence, respect and calm understanding.
Read →Chelsea Sees How Gymnastics GrowsA young-reader guide to learning, adapting, helping others and finding a way to keep going.
Read →From the Research DeskWhy the editor chose to become a doctor twice—and what a doctoral journey can teach about better questions.
Read →Explore Issue 5
Eleven chapters following knowledge, bodies, skills, competition pathways and gymnastics across a lifetime.
From Lausanne to London
What new sport science can—and cannot—tell gymnastics families, with an Expert Lens from Professor Asgeir Mamen.
Read chapter →Legs for Jumping and Landing
How the muscles of the thigh and calf contribute to take-off, flight preparation and landing without working in isolation.
Read chapter →Vitamins: Small Nutrients, Big Effects
A calm family guide to what vitamins do, where food fits and why supplement promises need careful interpretation.
Read chapter →Growing Bodies, Changing Recovery
How adults can respond calmly when growth, school, training and ordinary life change how gymnastics feels.
Read chapter →Building a World Cup for a Lifetime
A historical record of the Masters Gymnastics World Cup and the people building an international pathway for adult gymnasts.
Read chapter →Gymnastics for Life — Lived in Kensington
A Masters athlete’s journey through training, competition and life, with Holland Park and Kensington Gardens as equal place anchors.
Read chapter →A New Competition Pathway for London
How a new progressive framework aims to give recreational gymnasts, coaches and clubs a meaningful route into competition.
Read chapter →Inside the European Championships
The Zagreb 2026 record, the championship’s history and an expert view of how judging works behind the scores.
Read chapter →How Skills Connect
How familiar actions can become foundations, variations and links within a longer learning pathway.
Read chapter →Moving Groups and Starting a New Term
Six family questions about readiness, friendship, communication, confidence and settling into a changed environment.
Read chapter →More Than the Score
Five familiar beliefs about taking part, winning and pressure—examined calmly and without allowing one result to define the child.
Read chapter →Reflection, evidence and people
Close the editorial journey, explore the evidence, meet the editor and understand how partnerships remain separate from editorial decisions.
Knowledge, practice and opportunity grow through continued attention. What lasts is built over time.
Read →Sources & Further ReadingThe complete linked evidence record supporting Issue 5.
Read →About the EditorMeet Dr Stefan Kolimechkov—a London-based sports scientist, gymnastics coach, researcher and active Masters gymnast.
Read profile →Partnerships & Editorial IndependenceHow carefully selected support can extend free gymnastics education without determining editorial decisions.
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