by Dr Stefan Kolimechkov | Mar 5, 2026 | Gymnastics Tips for Parents
Is Private Gymnastics Coaching Safer Than Group Classes? A Guide for London Parents Key Points • Safe gymnastics training depends on structure, supervision, and progression.• Private coaching allows closer supervision and immediate feedback.• Group classes offer...
by Dr Stefan Kolimechkov | Mar 5, 2026 | Gymnastics Tips for Parents
Does Gymnastics Improve Posture in Children? Many parents notice changes in their child’s posture during primary school years — rounded shoulders, slouching when sitting, or a forward head position when using screens. With increased screen time, homework, and...
by Dr Stefan Kolimechkov | Mar 4, 2026 | Gymnastics & Beyond
How 1-to-1 Gymnastics Coaching Helps Shy or Anxious Children Thrive Some children run confidently into a gym.Others hang back. Some volunteer first.Others quietly watch. Neither type is “better”. They are simply different. In my experience working with children...
by Dr Stefan Kolimechkov | Feb 26, 2026 | Gymnastics Tips for Parents
Building Upper Body Strength in Primary School Children – The Safe Way Upper body strength plays a crucial role in children’s gymnastics development. From handstands and cartwheels to climbing and supporting body weight on the arms, strong shoulders, arms, and core...
by Dr Stefan Kolimechkov | Feb 26, 2026 | Gymnastics Tips for Parents
How to Support Your Child Safely at Home Many parents ask how they can support their child’s gymnastics progress outside of class. While structured coaching is essential for technical skill development, there are safe and effective ways to reinforce strength,...
