by Dr Stefan Kolimechkov | Mar 11, 2026 | Gymnastics & Beyond
Best Sports for Children Living in Cities: A Guide for London Parents Introduction Raising children in a vibrant city such as London offers many advantages, from access to excellent schools and cultural activities to a wide range of sports programmes. However, urban...
by Dr Stefan Kolimechkov | Mar 11, 2026 | Gymnastics Tips for Parents
When Is the Right Age to Start Gymnastics? Many parents wonder when their child should start gymnastics. Some children show interest very early, while others discover gymnastics later during their primary school years. The good news is that gymnastics can benefit...
by Dr Stefan Kolimechkov | Mar 11, 2026 | Gymnastics Tips for Parents
How Quickly Can Children Progress with 1-to-1 Gymnastics Coaching? Key Takeaways • Children often progress faster with individualised coaching and feedback.• Skill development depends on practice quality, confidence, and structured progression.• Private coaching can...
by Dr Stefan Kolimechkov | Mar 7, 2026 | Gymnastics & Beyond
Best Sports and Activities for Children in Kensington & Chelsea: A Parent’s Guide Introduction Parents in the Royal Borough of Kensington & Chelsea are fortunate to have access to many excellent activities for children. From swimming and football to dance,...
by Dr Stefan Kolimechkov | Mar 5, 2026 | Gymnastics Tips for Parents
Is Private Gymnastics Coaching Safer Than Group Classes? A Guide for London Parents Key Points • Safe gymnastics training depends on structure, supervision, and progression.• Private coaching allows closer supervision and immediate feedback.• Group classes offer...
by Dr Stefan Kolimechkov | Mar 5, 2026 | Gymnastics Tips for Parents
Does Gymnastics Improve Posture in Children? Many parents notice changes in their child’s posture during primary school years — rounded shoulders, slouching when sitting, or a forward head position when using screens. With increased screen time, homework, and...
by Dr Stefan Kolimechkov | Mar 4, 2026 | Gymnastics & Beyond
How 1-to-1 Gymnastics Coaching Helps Shy or Anxious Children Thrive Some children run confidently into a gym.Others hang back. Some volunteer first.Others quietly watch. Neither type is “better”. They are simply different. In my experience working with children...
by Dr Stefan Kolimechkov | Feb 26, 2026 | Gymnastics Tips for Parents
Building Upper Body Strength in Primary School Children – The Safe Way Upper body strength plays a crucial role in children’s gymnastics development. From handstands and cartwheels to climbing and supporting body weight on the arms, strong shoulders, arms, and core...
by Dr Stefan Kolimechkov | Feb 26, 2026 | Gymnastics Tips for Parents
How to Support Your Child Safely at Home Many parents ask how they can support their child’s gymnastics progress outside of class. While structured coaching is essential for technical skill development, there are safe and effective ways to reinforce strength,...
by Dr Stefan Kolimechkov | Feb 26, 2026 | Science-Based Articles
Individualised Coaching Accelerates Children’s Motor Development As parents, we often notice something subtle before anyone else does. One child seems to “pick things up” instantly.Another needs more repetition.Another understands but hesitates. It’s easy to...
