by Dr Stefan Kolimechkov | Feb 26, 2026 | Gymnastics Tips for Parents
Building Upper Body Strength in Primary School Children – The Safe Way Upper body strength plays a crucial role in children’s gymnastics development. From handstands and cartwheels to climbing and supporting body weight on the arms, strong shoulders, arms, and core...
by Dr Stefan Kolimechkov | Feb 26, 2026 | Gymnastics Tips for Parents
How to Support Your Child Safely at Home Many parents ask how they can support their child’s gymnastics progress outside of class. While structured coaching is essential for technical skill development, there are safe and effective ways to reinforce strength,...
by Dr Stefan Kolimechkov | Feb 26, 2026 | Science-Based Articles
Individualised Coaching Accelerates Children’s Motor Development As parents, we often notice something subtle before anyone else does. One child seems to “pick things up” instantly.Another needs more repetition.Another understands but hesitates. It’s easy to...
by Dr Stefan Kolimechkov | Feb 24, 2026 | Presentations & Conferences
Tsukahara Tuck: An Educational Progression Model Who This Resource Is For This article presents an educational progression model used in elite artistic gymnastics training to demonstrate how complex vault skills — such as the Tsukahara Tucked vault — are broken down...
by Dr Stefan Kolimechkov | Feb 24, 2026 | Gymnastics & Beyond
Is 1-to-1 Gymnastics Coaching Right for My Child? A Kensington & Chelsea Parent Guide As parents, we’re often faced with choices that don’t have a simple yes-or-no answer. One of the questions we hear increasingly from families in Kensington, Chelsea, and...
