KCGA Newsletter — October 2025

From Stefan, CEO & Founder

Welcome to our very first KCGA Newsletter! 🍂
This October marks a special milestone for our Academy — from launching new Saturday classes to our first gymnastics competition, our community continues to grow stronger.

Thank you for trusting us with your children’s development. Your support means the world to us and inspires everything we do.

This month, our gymnasts have been working hard on handstands, cartwheels, and balance skills. We are so proud of their energy, progress, and the joy they bring to every class.

Each week, we see more confidence, stronger fundamentals, and bigger smiles — that’s what makes gymnastics at KCGA so rewarding.

With over 25 years of gymnastics experience, Silvia is a two-time World Champion and three-time European Champion. She holds a Level 2 British Gymnastics qualification and is passionate about helping children develop discipline, confidence, and a lifelong love for gymnastics.

Silvia says:

“Working with children is especially rewarding — their energy and creativity inspire me every day.”

Her blend of elite experience and nurturing teaching style perfectly embodies our KCGA philosophy: boutique, personal, and family-focused.

Did you know? Practising gymnastics improves all areas of children’s health and fitness — strength, flexibility, coordination, and even aerobic capacity.
Gymnastics isn’t just a sport — it’s one of the most complete foundations for physical and mental development during childhood.

👉 Want to dive deeper?
Read our full article on the KCGA Academy Blog about the science-backed benefits of gymnastics.

✨ New for Parents:
KCGA now offers exclusive Parent Guides, created to help you support your child’s gymnastics journey with science-based insights.
The first guide, The Science-Backed Benefits of Gymnastics for Children, is now available for purchase in our online shop (£25).

• Sunday 5 October — Our First Competition!
  KCGA gymnasts Sofia, Jasmine, Lorenza, Yuna, and Gigi will proudly represent our Academy at the High Ten Events Competition in Essex.
  They’ll compete on Floor and Vault — we wish them the best of luck and a wonderful experience!

• Saturday Classes Now Open at St Philip’s Church

  • 2:10–2:50 pm — Children aged 4–6

  • 3:00–3:50 pm — Children aged 7–11

• Half-Term Reminder:
  KCGA remains open every week — we do not close during half-term.

• Adult Class — Every Tuesday at 7:30 pm (St Philip’s Church).
  Build flexibility, strength, and confidence in a fun environment.

• Private 1:1 Coaching — Bespoke sessions at our Kensington Studio or your home.
  Perfect for children or adults seeking tailored support.

• Research Study Participants Needed —
  Stefan’s second PhD at the University of Greenwich is exploring the benefits of microcurrent technology in exercise.
  The study is open to adults over 45 who are currently inactive and includes free health assessments and guidance.

⭐⭐⭐⭐⭐
— Mohamed Taher, Google Review

“We’ve had such a wonderful experience with Coach Stefan! He is incredibly patient, encouraging, and truly dedicated to each child’s progress. My daughters always look forward to their gymnastics sessions — they’re learning great skills and growing in confidence. It’s clear both Coach Stefan and Coach Venia care deeply about building confidence and technique in a positive, supportive environment. We’re really grateful for their effort and energy each week. Highly recommended!”

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