← Kensington Gymnastics MagazineIssue 4 · July 2026
Cover of Kensington Gymnastics Magazine Issue 4, featuring Chelsea performing a straddle jump above Kensington Palace, a church spire and the London Eye
Issue 4 · July 2026

Everything Around the Skill Matters: Gymnastics in London

This issue looks around the visible skill—to the science, anatomy, food, recovery, lifelong participation, London journeys, judging, apparatus traditions, coaching language, programme choices and safety decisions that shape a gymnast’s experience.

Reading route 01

The complete edition

Download the high-quality PDF to experience Issue 4 in its complete 133-page editorial sequence and magazine layout.

Reading route 02

Explore online

Read every chapter as an accessible web article, follow its linked evidence and move through the issue in sequence.

Begin the issue

Front matter

The editor’s introduction, the publication’s governing principles and Chelsea’s welcome to young readers.

The complete reading sequence

Explore Issue 4

Ten chapters continuing the magazine’s recurring editorial families through science, lived experience and clear family understanding.

01
Feature

Gymnastics on the Scientific Stage

From a new discipline in gymnastics medicine to original research from Kensington, what ACSM 2026 showed about the sport’s growing scientific voice.

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02
Foundations · Gymnastics Anatomy

The Hip & Pelvis: Where the Trunk Meets the Legs

How a central body region helps organise shape, balance, force and movement without reducing anatomy to a single muscle or coaching cue.

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03
Foundations · Food, Growth & Gymnastics

Fats: The Most Misunderstood Nutrient

Why growing children need dietary fat—and why the whole pattern of eating matters more than fear or a single label.

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04
Foundations · Recovery in Gymnastics

The Whole Week Matters

Why school, travel, play, feelings and ordinary family life can change how the same gymnastics lesson feels from one week to another.

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05
Gymnastics for Life · Masters & Lifelong Movement

Masters Gymnastics: A British Championship With a Future

A field report from the 2026 British Championships and a constructive case for recognising a formal British Masters Gymnastics pathway.

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06
London & the World · Gymnastics in London

The Journey Across London

Travel, time, competition and the people behind every opportunity—with expert insight from coach and national judge Hariesh Jegatheepan.

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07
London & the World · The World of Gymnastics

One Sport, Two Great Traditions

Why Men’s and Women’s Artistic Gymnastics use six and four apparatus—and how those programmes preserved a living inheritance.

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08
Understanding the Sport · The Language of Gymnastics

What Does My Coach Mean?

Eight everyday phrases children hear in gymnastics class—and the larger teaching meaning carried by each short cue.

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09
Understanding the Sport · Questions We’re Asked

Choosing a Gymnastics Programme

Six questions that help families consider safety, welcome, coaching, communication, age-appropriateness and sustainability.

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10
Understanding the Sport · Gymnastics Myths

Safety Without Panic

Five familiar beliefs about risk, falls and growing bodies—examined honestly, without pretending that safety is a simple label.

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Complete the issue

Reflection, evidence and people

Close the editorial journey, explore the evidence, learn about the editor or support independent gymnastics education.