Westminster House
CLASS 5
Adult Gymnastics for Ages 18+ in Kensington
At Kensington & Chelsea Gymnastics Academy, the House system brings people together through shared training, community, and progress — regardless of age.
Westminster House is KCGA’s dedicated adult gymnastics class, created for participants aged 18 and over. Opened in January 2024, this House marked an important milestone for the Academy, expanding our offering to support adults who wish to explore gymnastics in a structured, supportive, and boutique environment.
KCGA’s First Adult House
Westminster House holds a unique place within the Academy.
As KCGA’s very first adult class, it was created to meet growing interest from adults seeking:
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A new physical challenge
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Improved strength, mobility, and coordination
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A structured but welcoming introduction to gymnastics
Training takes place in small groups, allowing participants to progress at their own pace while benefiting from expert coaching and a calm, focused atmosphere.
Class Details at a Glance
Venue: St Philip’s Church
Location: Kensington, London
Age group: Adults 18+
Day: Tuesday
Time: 7:30 – 8:20 pm
Schedule: Weekly during school terms
Group size: Small groups
Coaching focus: Individual guidance and safe progression
This structure ensures sessions remain approachable, supportive, and tailored to adult participants.
What Adults Develop in Westminster House
Adult gymnastics focuses on quality of movement, confidence, and long-term physical wellbeing.
In Westminster House, sessions focus on:
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Strength, mobility, and flexibility
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Body control, coordination, and balance
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Fundamental gymnastics skills adapted for adults
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Confidence in movement and physical capability
No previous gymnastics experience is required. Exercises are adapted to individual ability levels, ensuring everyone can train safely and meaningfully.
The Venue: St Philip’s Church, Kensington
Westminster House is hosted at St Philip’s Church, KCGA’s flagship venue in Kensington.
The calm, spacious environment supports focused evening training and provides an ideal setting for adult participants to unwind, move, and train with purpose. Its central Kensington location is convenient for participants travelling from Westminster, Kensington, and surrounding areas.
Term Structure & Ongoing Updates
This page serves as the main reference point for Westminster House participants.
Here, members can find:
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Current term information
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Updates specific to the adult class
Details are refreshed each term to ensure clarity and accuracy.
Spring Term 2026
TOTAL OF 12 CLASSES
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6 January
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13 January
- 20 January
- 27 January
- 3 February
- 10 February
- 17 February
- 24 February
- 3 March
- 10 March
- 17 March
- 24 March
Follow KCGA updates
A Respectful and Supportive Adult Training Environment
Westminster House reflects KCGA’s commitment to professionalism, respect, and inclusivity.
To ensure a positive experience for all adult participants, KCGA follows clear club guidelines covering attendance, behaviour, attire, and safeguarding.
Full details can be reviewed at any time here:
👉 KCGA Terms & Conditions & Club Guidelines
This keeps expectations clear while maintaining a welcoming tone.
Being Part of Westminster House
Westminster House offers adults the opportunity to explore gymnastics in a supportive, structured, and non-intimidating environment.
For many participants, this House represents:
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A fresh approach to fitness
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A chance to reconnect with movement
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A rewarding and enjoyable weekly routine
We are proud of Westminster House as a key step in KCGA’s growth, and we look forward to welcoming more adults into the Academy through this House.